We’ve been there
1 in 5 teenagers self-harm. Be connected to other families going through the same challenges.
There’s good news
The good news is there are tools tailored to your needs. Speek provides a digital and personalised recovery programme to empower you and your family with the behavioural and emotional tools needed to recover from self-harm.
“We’ve had a long few years helping her and this is the best support we’ve had.”
Laura, Mum of 1 and Speek user for 3 months
Clinical care for the whole family
When young people self-harm it affects the parents, too. And it’s not always easy to find the right treatment when you need it most.
Access specialist care
Get access to clinicians who specialise in self-harm. They’ll provide treatment for your child and a direct line for your questions, too.
Support your child
Learn ways to communicate with your child about self-harm and strategies to respond to episodes.
Look after yourself
Gain skills to manage feelings of burnout and worry, and connect with peers who understand. Get direct access to clinicians for all your questions.
Speek’s impact in numbers
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Retention rate
Speek has serviced over 400 families using our person-centric, recovery- focussed interventions, with 92% retention.
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Reported distress reduction
Speek parents reported distress reduction on the Kessler Psychological Distress Scale (K6+)
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Showed increased confidence
Speek parents showed increased confidence in navigating episodes of self-harm at home
Together, we can end the cycle of self-harm in children

“We’ve worked alongside over 400 families, children, and healthcare professionals to build the digital DBT intervention – gold standard of care in self-harm recovery.
Dr. Olivia Collier, Chief Clinical Officer, Doctorate in Clinical Psychology (PhD)